Just because you are allergic to milk, use less dairy milk out of concern for the environment doesn’t mean you can’t eat pancakes anymore! It so happens, pancakes don’t really need (cow’s) milk...
Category - Understanding Ingredients
Once your food has been grown and harvested (or slaughtered), you’ve got your core ingredients, ready to be eaten or processed one step further. The core to really understand what happens next though, is that you really understand those ingredients. Understand why they are the way they are. Make sure you’re able to compare ingredients, and understand why they’re different and, very importantly, understand what their role is in your specific application.
Previous step: all these ingredients started out at a farm!
Next step: transform those ingredients, wherever necessary, into food through processing or cooking!